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Gratitude is the heart’s memory.
–French Proverb

“There’s always something to be grateful for.” So says Rachel Walton, a hospice nurse in Pittsburgh, Pennsylvania. It’s a remarkable statement coming from a woman who is around death and grieving all the time. “Sometimes I think about the fact that I can see. It opens me up. It opens up my vision. I realize all the beauty around me. And when you have that kind of awareness, you start tapping into the heart.”

Being appreciative or “tapping into the heart” is another way that exceptional human beings steer and enrich their own lives as well those of others. With Walton’s help, we can understand the real power of appreciation.

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